How to raise your vibration fast and in a holistic way
You’ve most likely heard this before, right? Your thoughts create your reality. Yet, you may be thinking, “Ok, but how does ‘raising your vibration’ work?”I’m going to break this down for you so you can rock your life and feel unstoppable! So, the way this works is that
‘our vibration’ – which can be measured by the emotions we feel – shapes our thoughts. That vibration is what is emitted into our energy field, which is what attracts and repels things in and out of our life experience
to become our reality.
Unlike what older scientific theories assumed, the space around us is not just empty open space, but instead it is filled by our auric, or magnetic, field. This is the body of energy that surrounds you. In other words, everything is vibration on multitude frequencies.
This magnetic field can be up to 2m around your body. When it is strong and healthy, the aura is bright and expands in all directions. It is your protection, your projection, and gives you an undeniable presence. With a strong and bright aura, all that you need comes to you easily, you are centered, secure, and charismatic. A weak aura can leave you feeling vulnerable, unsteady,
and diminished. Like a magnet, you attract into your magnetic field
the result of your most dominant thoughts.
Your thoughts create your reality!
Everything we have, do, or experience in our lives is a product of our thoughts and emotions and is a result of the frequency we are vibrating at. So, if you want to change your experience, we must first change our vibration.
To experience joy and inner happiness and live in high vibrational emotions, you have to learn how to raise your vibration regularly.
Here are 5 effective ways to raise your vibration:
1. Focus on feeling good
Being aware of your thoughts and keeping your focus on how you feel is key in keeping your vibration high. When you are aware of what you think about, you can start to consciously shift your thoughts to a more positive place. The way you feel reflects where you are energetically. Therefore, if you’re feeling bad or could feel better, a quick way to shift is to focus on what you want vs. the situation at hand or what we’d call “reality”. This will get you in the energy to manifest your desires and will instantly make you feel better
INHALE, FOCUS and ADJUST!
2. Clear your subconscious
We can reprogram our minds with yoga and meditation and release negative thoughts from our subconscious. Many times, we need to clear “junk” that is steering the ship of our experience from the subconscious. If you ever want to do something or make a change and can’t, this is why – your subconscious is programmed differently than your conscious mind… and the subconscious mind always wins. So, you want to make sure that your conscious and subconscious mind are aligned, and meditation and yoga are the fastest, most effective ways to become aware of your unaware programs. Once you become aware, you can make different decisions that will lead to different experiences.
3. Use technology to balance and raise your vibration
Technology can now measure the frequencies of our organs and accurately identify blockages and energy leaks to rebalance a person’s energy fields and increase its vibratory rate. The Healy is a certified frequency therapy medical device that can be carried anywhere and used as much as needed. It improves and maintains physical, emotional, and spiritual balance by acting on the cellular memories and the bio-energy fields of the body.
4. Stop consuming low vibrational food/water/products and detoxify your body
If you are consuming medications, drugs, alcohol, meat, sugar, etc. you are filling your mind, body, and energy field with low vibrational energy. This brings down your awareness, making your internal compass and intuition off-kilter and haywire. Reducing and eliminating these things as much as possible will put us in a higher vibration instantly.
5.Start your day in the highest vibration with a morning routine and gratitude practice
When we sleep, our energies of attraction and creation are at rest. Immediately as we wake, we have the opportunity to set our vibration for the day. You have the best chance to raise it first thing in the morning. Create a 15 Min RISE UP Magic Morning Ritual that gets you in the best energy for happiness and success. Include tuning in to your breath. gratitude, yoga, meditation, and journaling.
A 7 day fasting detox will help to clean your body
from years of accumulated toxins stored in your body.
Get access to my 7 day detox program that will raise your frequency and overall well being.
How can I raise my vibration to attract money?
This is a question I get asked often. The response is obvious. We exist in a vibratory reality that regulates the rule of attraction; like attracts like.
We are like a radio station. If you tune into the radio and want to listen to pop, you have to find the right frequency to listen to it. We function in exactly the same way. You must dial in your frequency to a certain experience.
Everything is life force (energy). Connect to the frequency of the truth you desire, and the reality you want has to show up.
It can’t be something else. And by the way, this is not philosophical theory;
it is Quantum Physics.
When science & spirituality comes together
What Is The Hype About Healy?
Learn about the quantum bioresonance device that gives you back your power over your own health and wellbeing.
As Albert Einstein said, “Frequencies will be the medicine of the future!”
and Healy is now, in the here and now….
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